Weigh In record (no journal entry) for 26 May 2022
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181.4 lb
Lost so far: 11.6 lb.
Still to go: 26.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2022:
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1297 kcal
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Fat: 98.56g | Prot: 76.30g | Carb: 31.57g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Great Value Italian Style Meatballs, Swiss Cheese, Boiled Egg. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. more...
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losing 1.4 lb a week
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ioaq5100's weight history
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