Weigh In record (no journal entry) for 26 May 2022
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164.5 lb
Lost so far: 68.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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619 kcal
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Fat: 19.54g | Prot: 26.53g | Carb: 82.75g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Legumes Cozidos, Batata Doce Cozida, Ovo Frito, Feijão Carioca, Arroz Branco (Cozido). more...
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losing 32.4 lb a week
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ficamagralu's weight history
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