Weigh In record (no journal entry) for 26 May 2022
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114.4 lb
Lost so far: 13.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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704 kcal
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Fat: 39.32g | Prot: 46.50g | Carb: 38.20g.
Breakfast: Хлеб Черный, Жареное Яйцо. Lunch: Токио Сити Том Кха. Snacks/Other: FITKIT Choco Protein Cookie Coconut Flan, Fruit-Tella Жевательные Конфеты. more...
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losing 4.6 lb a week
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