claudiao.filho's Journal, 25 May 2022

Weigh In record (no journal entry) for 25 May 2022
175.5 lb Lost so far: 166.2 lb.    Still to go: 3.5 lb.    Diet followed N/A.

Diet Calendar Entry for 25 May 2022:
1609 kcal Fat: 48.35g | Prot: 49.11g | Carb: 237.92g.   Breakfast: Bauducco Biscoito Recheado Sabor Chocolate, Tirol Leite Semi Desnatado Zero Lactose. Dinner: Shefa Leite Desnatado, Melitta Café sem Açúcar, Recheado Sabor Baunilha. Snacks/Other: Tirol Leite Zero Lactose, Melitta Café sem Açúcar, Laranjas, Mexerica, Banana Nanica. more...
gaining 3.4 lb a week

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