Weigh In record (no journal entry) for 25 May 2022
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132.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1115 kcal
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Fat: 49.79g | Prot: 47.19g | Carb: 120.16g.
Breakfast: Кофе Латте, Сладкая Булочка с Корицей, Ашан Пончик с Вишней. Lunch: Кукурузная Каша, Шампиньоны в Сметане, Куриное Филе в Сметане. more...
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losing 7.7 lb a week
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