Weigh In record (no journal entry) for 25 May 2022
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159.8 lb
Lost so far: 46.3 lb.
Still to go: 159.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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325 kcal
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Fat: 4.59g | Prot: 8.76g | Carb: 68.81g.
Breakfast: 야쿠르트 내추럴플랜 클래식 저지방 우유, BONNE 로즈힙 퓨레, 방울 토마토, 사과, 바나나. more...
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losing 3.1 lb a week
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