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Amora_Stars
Journal
21 May 22
Amora_Stars's Journal, 21 May 2022
Amora_Stars's Profile
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Weigh In record (no journal entry) for 21 May 2022
142.2 lb
Lost so far:
8.4 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2022:
1231 kcal
Fat: 61.59g | Prot: 51.02g | Carb: 113.98g.
Breakfast:
Café com Açúcar.
Dinner:
Toddy Achocolatado, Nestlé Farinha Láctea Original, Leite Integral.
Snacks/Other:
Fanta Guaraná, Ovo Cozido, Heinz Maionese.
more...
1669 kcal
Activities & Exercise:
Aerobics - 15 minutes, Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 15 minutes.
more...
steady weight
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