cyppa's Journal, 24 May 2022

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Weigh In record (no journal entry) for 24 May 2022

111.8 lb Lost so far: 16.1 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2022:

1526 kcal

Fat: 80.79g | Prot: 58.29g | Carb: 135.85g. Breakfast: HK Popsi Nakki, Egg, Mama Chicken Flavour Nuudeli. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Potato French Fries. more...

1352 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

gaining 1.0 lb a week

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cyppa's Journal, 24 May 2022

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