Weigh In record (no journal entry) for 24 May 2022
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203.5 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1966 kcal
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Fat: 82.36g | Prot: 88.15g | Carb: 208.60g.
Breakfast: Hipp 100% Bio Saft Milder Apfel, Zimt, More Nutrition Chunky Flavour Butterkeks, Gut & Günstig Frische Fettarme Milch 1,5%, Kölln Haferflocken. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Paprika-Sahne Hähnchen (Trockenprodukt), Rapsöl, Casa Pietra Gnocchi, Metzgerfrisch Kasseler Nacken, Bonduelle Erbsen mit Möhrchen. Dinner: Trader Joe's Röstzwiebeln, Harry Körner Balance Sandwich, Hochland Sandwich Scheiben mit Cheddar, Knorr Tomaten Ketchup, Aldi Kaiserbrötchen. more...
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losing 15.4 lb a week
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