Weigh In record (no journal entry) for 23 May 2022
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165.4 lb
Lost so far: 36.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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1394 kcal
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Fat: 75.69g | Prot: 50.44g | Carb: 130.53g.
Breakfast: Decaffeinated Coffee, Splenda No Calorie Sweetener, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Nestle Pure Life Lemon Splash. Dinner: Mayonnaise , Kroger Kosher Dill Pickle Spears, Great Value Barbecue Flavored Potato Chips, Deli Sliced Beef Luncheon Meat, Aldi Deli Sliced Genoa Salami, Swiss Cheese , Hard Rolls (Includes Kaiser) . Snacks/Other: Cella's Dark Chocolate Covered Cherries, M&M's Dark Chocolate M&M's. more...
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1586 kcal
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Activities & Exercise:
Hospital - 7 hours, Showering - 30 minutes, Sitting - 7 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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DANNI MARIE's weight history
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