zmbrella13's Journal, 24 May 2022

Weigh In record (no journal entry) for 24 May 2022
160.3 lb Lost so far: 45.9 lb.    Still to go: 160.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2022:
370 kcal Fat: 1.98g | Prot: 23.82g | Carb: 70.08g.   Breakfast: 찐고구마, 미트리 파워프로틴, 바나나, 사과, 블루베리, 방울 토마토. more...
gaining 9.3 lb a week



     
 

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