Weigh In record (no journal entry) for 09 May 2011
|
150.4 lb
Lost so far: 16.3 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2011:
|
457 kcal
|
Fat: 7.36g | Prot: 73.67g | Carb: 33.47g.
Breakfast: apple, coffee. Lunch: cucumber, pico de gallo salsa, tilapia, fat free italian dressing, lettuce. Dinner: raw chicken breast, asparagus. Snacks/Other: grissini breadsticks. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah Noya's weight history
|