Weigh In record (no journal entry) for 23 May 2022
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131.6 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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2472 kcal
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Fat: 128.50g | Prot: 106.40g | Carb: 231.10g.
Breakfast: 매일 고단백두유, Post 단백질바, Post 단백질바, GS25 불고기치즈부리또. Lunch: 바이오믹스 설탕없이 달콤한 율무차, 칠성 사이다플러스, GNM 타트체리 콜라겐 스틱. Dinner: 삼립 트리플불고기치즈버거. Snacks/Other: 롯데 가나 밀크 초콜릿, GS25 로스트치킨 에그볼 with 스파이시랜치드레싱. more...
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gaining 12.3 lb a week
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