lari5222's Journal, 22 May 2022

Weigh In record (no journal entry) for 22 May 2022
164.7 lb Lost so far: 5.3 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2022:
3410 kcal Fat: 161.53g | Prot: 210.37g | Carb: 277.85g.   Breakfast: Ekmecik Büyük Tost Ekmeği, Bahçıvan Taze Kaşar Peyniri, Tereyağı, Fırında Patates, Süt. Dinner: Çoban Salatası, Hamsi Tava. more...
31 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lari5222's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.