Weigh In record (no journal entry) for 21 May 2022
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126.5 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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1315 kcal
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Fat: 63.16g | Prot: 60.13g | Carb: 122.94g.
Breakfast: Sunny Family Wafelki Zbożowe, Jajko. Lunch: Jabłko. Dinner: Pieczarki Smażone, Kaufland Frytki, Dobra Kaloria Klopsy Roślinne, Take It Veggie Vegan Nuggets. Snacks/Other: Sante Ciasteczka Owsiane Naturalne. more...
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gaining 0.4 lb a week
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Miayuzawa's weight history
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