Weigh In record (no journal entry) for 21 May 2022
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122.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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1966 kcal
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Fat: 71.41g | Prot: 125.93g | Carb: 216.73g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Brócoli, Curry en Polvo, Libanius Jocoque Seco Natural, Lechuga. Lunch: Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo, Quaker Oatmeal Squares, San Marcos Leche Entera. Dinner: Higos, Curry en Polvo, AdeS Leche de Soya sin Azúcar, HEB Cocoa, Organic Bio Tortitas de Arroz Integral con Quinoa, Portales Queso Ricotta. more...
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steady weight
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