Weigh In record (no journal entry) for 21 May 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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1951 kcal
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Fat: 83.64g | Prot: 51.30g | Carb: 236.50g.
Lunch: Pumperlgsund Flüssiges Eiweiß , Nudeln (Gekocht). Dinner: Eridanous Käsesalat mit Peperoni, Pellkartoffeln, Spargel (Frischware). Snacks/Other: Milka Alpenmilch Eier, Toblerone Toblerone Tiny, KitKat Chunky Salted Caramel Popcorn , Halloren Black & White, Lidl Christkindl Glühwein . more...
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losing 3.1 lb a week
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zueckis's weight history
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