Weigh In record (no journal entry) for 08 May 2011
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168.6 lb
Lost so far: 29.6 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1854 kcal
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Fat: 81.18g | Prot: 59.56g | Carb: 241.23g.
Breakfast: Go Lean Hot Cer Crmy Van, Tap Water. Lunch: Tap Water, Baked Cheddar and Sour Cream Flavored Potato Crisps, Soft Honey Whole Wheat Bread, Velveeta Cheese, Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: graham cracker, hershey's bar, marshmallow, bbq chips lays, chili cheese dog. Snacks/Other: zucchini, carrots, red velvet mini cupcakes with cream cheese frosting. more...
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losing 1.4 lb a week
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