Weigh In record (no journal entry) for 20 May 2022
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150.0 lb
Lost so far: 69.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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1547 kcal
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Fat: 98.65g | Prot: 84.12g | Carb: 83.16g.
Breakfast: SureLife Foods Paleo Bars, Late July Organic Salsa, Straus Family Creamery Organic Sour Cream, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Jennie-O Ground Turkey 93/7, Cabbage, Feta Cheese, Cos or Romaine Lettuce, Trader Joe's Nutritional Yeast. Lunch: Straus Family Creamery Organic Mint Chocolate Chip Ice Cream. Dinner: Snow or Sugar Snap Peas, Carrots, Lettuce, Olive Oil, Feta Cheese, Chicken Breast. Snacks/Other: Mozzarella Cheese (Part Skim Milk). more...
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1872 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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 Comments
Congrats on reaching you’re 2nd goal 👍👍
20 May 22 by member: sk.17
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Seems like it's true that slow and steady wins the race.
20 May 22 by member: Tassos67
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Congrats, Azure❣ It's SO true, Tassos🤙🏽
20 May 22 by member: acomandr
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Thanks everybody for the joy!
20 May 22 by member: AzureRaven
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