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hilda1020
Journal
31 Oct 17
hilda1020's Journal, 31 October 2017
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Weigh In record (no journal entry) for 31 October 2017
144.0 lb
Lost so far:
0 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2017:
660 kcal
Fat: 27.00g | Prot: 54.61g | Carb: 52.15g.
Breakfast:
Tortilla de Huevos o Huevos Revueltos con Verduras.
Lunch:
Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha.
Dinner:
Ensalada de Atún.
Snacks/Other:
Banana.
more...
1591 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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