keijukainemm's Journal, 20 May 2022

Weigh In record (no journal entry) for 20 May 2022
107.4 lb Lost so far: 23.6 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2022:
329 kcal Fat: 5.32g | Prot: 8.42g | Carb: 59.59g.   Breakfast: Alpro Soya Chocolate Flavour. Snacks/Other: Fitness Yogurt Flakes, Piltti Mangoa Sokeroimaton, Piltti Mangoa Sokeroimaton. more...
1826 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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