stevesmith18's Journal, 19 May 2022

8.4
175.5 lb Lost so far: 11.9 lb.    Still to go: 14.6 lb.    Diet followed 100%.

Diet Calendar Entry for 19 May 2022:
1955 kcal Activities & Exercise: Walk - Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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wow 👍👍👍 
21 May 22 by member: Jule Go !

     
 

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