Weigh In record (no journal entry) for 18 May 2022
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160.1 lb
Lost so far: 46.1 lb.
Still to go: 160.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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1888 kcal
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Fat: 34.47g | Prot: 73.55g | Carb: 322.37g.
Breakfast: 방울 토마토, 블루베리, 매일 매일우유 오리지널, 사과. Lunch: 무생채, 초밥. Dinner: BONNE 로즈힙 퓨레, 풀무원 목초를 먹고 자란 건강한 닭이 낳은 달걀, BONNE 로즈힙 퓨레, 소불고기, 산과들에 오리진스 라이트, 야채샐러드 (드레싱없이). Snacks/Other: 부샤드 다크 초콜릿 72%, 펩시 제로펩시. more...
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1762 kcal
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Activities & Exercise:
Resting - 15 hours and 9 minutes, Sleeping - 8 hours and 51 minutes. more...
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losing 7.7 lb a week
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