Weigh In record (no journal entry) for 18 May 2022
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117.9 lb
Lost so far: 9.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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1028 kcal
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Fat: 50.19g | Prot: 42.97g | Carb: 103.05g.
Breakfast: Жареное Яйцо, Томер Горький Шоколад 100%. Dinner: Простоквашино Творог 2%, Банан. Snacks/Other: Томер Горький Шоколад 100%, Milka Choco & Biscuit, Даниссимо Йогуртовый Коктейль, Апельсин. more...
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gaining 1.5 lb a week
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