Weigh In record (no journal entry) for 18 May 2022
|
140.0 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2022:
|
1814 kcal
|
Fat: 73.85g | Prot: 68.01g | Carb: 218.69g.
Breakfast: Birnen, Apfelsinen, Harzer Harzer Roller , Gut & Günstig Kondensmilch 4% Fett, Kaffee. Lunch: Gut & Günstig Kondensmilch 4% Fett, Kaffee, Nudeln (Gekocht), Grobe Hühner-Nudelsuppe. Dinner: Gut & Günstig Kondensmilch 4% Fett, Kaffee, REWE Beste Wahl Waldmeister Getränkesirup. Snacks/Other: Haribo Gummibärchen, Jeden Tag Flips, Leimer Semmelbrösel, Sonnenblumenöl, Gekochter Blumenkohl (Fettfrei gekocht). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angiemause's weight history
|