msjessica1987's Journal, 17 May 2022

189.0 lb Lost so far: 29.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 111.74g | Prot: 53.58g | Carb: 17.95g.   Breakfast: Egg, Cooked Egg Yolk, Butter (Salted) . Lunch: Sports Research Collagen Peptides, Now Foods MCT Oil, 310 Nutrition 310 Vanilla Shake, Silk Pure Almond Milk - Unsweetened Original. Dinner: Trader Joe's Organic Crunchy Peanut Butter. more...

2568 kcal

Activities & Exercise: Working - 3 hours, Bike Machine (Cycling) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...