Weigh In record (no journal entry) for 17 May 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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804 kcal
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Fat: 19.74g | Prot: 44.79g | Carb: 116.64g.
Breakfast: Rise Mango & Papaya Kombucha , Maple Syrup , Pineapple , Pomegranate, Applesauce Unsweetened, Siggi's Icelandic Skyr. Lunch: Coconut Water , Tonic Water . Dinner: Dairyland Sour Cream, Dr. Pepper Dr. Pepper (Can), Roasted Broiled or Baked Chicken Breast, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Cauliflower (from Fresh), Imagine Organic Creamy Butternut Squash Soup. more...
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losing 4.2 lb a week
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