Weigh In record (no journal entry) for 10 May 2022
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1126 kcal
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Fat: 41.50g | Prot: 44.98g | Carb: 138.97g.
Breakfast: 全家 茶葉蛋（全家）. Lunch: Familymart 牧場直送4.0鮮乳, 全家 夯地瓜. Dinner: 味丹 味味一品原汁珍味爌肉麵. more...
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steady weight
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減肥不成功不換名字's weight history
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