Weigh In record (no journal entry) for 12 May 2022
|
136.2 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2022:
|
1149 kcal
|
Fat: 29.95g | Prot: 58.59g | Carb: 157.40g.
Lunch: 排骨便當, 全家 茶葉蛋（全家）, 光泉 茉莉蜜茶. Dinner: 味全 林鳳營低脂鮮乳, 義美 義美無加糖高纖豆奶. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
減肥不成功不換名字's weight history
|