Weigh In record (no journal entry) for 16 May 2022
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121.3 lb
Lost so far: 7.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1738 kcal
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Fat: 87.34g | Prot: 98.57g | Carb: 134.00g.
Breakfast: Thermomix Sauce Bolognese, Birkel Vollkorn Nudeln. Lunch: Şeker, Soğuk Baklava. Dinner: Kıyma, Pagen Vollkorn Bröd. more...
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gaining 0.2 lb a week
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