Deisy Camargo's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
175.9 lb Lost so far: 4.0 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2022:
838 kcal Fat: 40.98g | Prot: 52.86g | Carb: 64.45g.   Breakfast: Café com Açúcar, Ovo Frito sem Gordura. Lunch: Tomates, Wickbold Wrap 100% Integral, Bom Princípio Pepinos em Conserva, Hortifruti Cenoura Crua, Hemmer Maionese Tradicional, Seara Presunto Cozido, Chá (Infusão), Açúcar, Alface. Snacks/Other: Tirol Queijo Mussarela (18g), Ovo Mexido. more...
gaining 3.3 lb a week

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