Weigh In record (no journal entry) for 16 May 2022
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159.6 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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1930 kcal
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Fat: 84.34g | Prot: 91.05g | Carb: 201.44g.
Lunch: Barilla Pesto Rosso, Lidl Hähnchenbrustfilet Teilstück, Chef Select Gnocchi, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln. Dinner: Edeka Salsiccia Classic, Heinz Beanz, K-Classic Milch 1,5%, Vita2you Bio Magermilchpulver, My.Yo Joghurtferment Lacto pro + Inulin. Snacks/Other: Langnese Nogger , Oreo Fresh Milk-Snack, Lidl Weizenbrötchen (Backware Frisch), Kathi Eierschecke. more...
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losing 9.3 lb a week
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zueckis's weight history
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