Weigh In record (no journal entry) for 16 May 2022
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191.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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2140 kcal
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Fat: 112.26g | Prot: 50.14g | Carb: 230.36g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Rios Bourbon Vanille Eis, Gut & Günstig Sprühsahne, Erdbeeren, Blumenkohl, Rote Zwiebeln. Dinner: Bona Vita Gebrannte Cashewnüsse, Rapunzel Samba Haselnuss Schoko Creme. more...
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gaining 1.5 lb a week
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