Weigh In record (no journal entry) for 15 May 2022
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115.1 lb
Lost so far: 31.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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485 kcal
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Fat: 19.58g | Prot: 15.71g | Carb: 60.69g.
Breakfast: Energen Coklat, Pisang. Snacks/Other: Pentol. more...
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losing 6.2 lb a week
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nia-nai's weight history
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