zueckis's Journal, 13 May 2022

Weigh In record (no journal entry) for 13 May 2022
160.5 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2022:
1284 kcal Fat: 43.29g | Prot: 67.95g | Carb: 151.48g.   Breakfast: Brombeermarmelade, Lidl Weizenbrötchen (Backware Frisch). Lunch: American Style Sandwich Scheiben, Rügener Bade Junge der Leichte, Hofmaier Kasseler, Ei. Dinner: Döner Kebab. Snacks/Other: Langnese Nogger . more...
2529 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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