Weigh In record (no journal entry) for 14 May 2022
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132.3 lb
Lost so far: 16.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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226 kcal
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Fat: 2.21g | Prot: 8.33g | Carb: 46.75g.
Breakfast: خبز مسطح (عربي) كامل القمح بنسبة 100 ٪. more...
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losing 0.0 lb a week
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hanenh19's weight history
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