Weigh In record (no journal entry) for 14 May 2022
|
132.3 lb
Lost so far: 16.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
226 kcal
|
Fat: 2.21g | Prot: 8.33g | Carb: 46.75g.
Breakfast: خبز مسطح (عربي) كامل القمح بنسبة 100 ٪. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hanenh19's weight history
|