icesoda's Journal, 13 May 2022

Weigh In record (no journal entry) for 13 May 2022
101.4 lb Lost so far: 15.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2022:
1808 kcal Fat: 77.97g | Prot: 72.12g | Carb: 210.66g.   Breakfast: Watt's Mermelada Damasco, Mantequilla, Lider Marraqueta Precocida , Frutillas, Café Gold Café. Lunch: Nescafé Espresso, Arcor Maná Sabor Chocolate, Bozzo Chocolate, Pizza de Carne y Verduras de Masa Delgada, Lechuga, Pepino. Dinner: Té de Hierbas, Carl's Jr. Natural Cut Fries (Large), Carl's Jr. Charbroiled Chicken Club Sandwich. Snacks/Other: Huevo, Quaker Barra de Colación Chispas de Chocolate, Costa Vizzio Bombon, Frutillas. more...
1565 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.1 lb a week

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