Weigh In record (no journal entry) for 13 May 2022
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127.9 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1378 kcal
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Fat: 66.48g | Prot: 44.76g | Carb: 152.25g.
Breakfast: Sernik. Dinner: Ogórek (Obrany), Ziemniaki, Piątnica Śmietana 12%, Kaufland Paluszki Rybne. Snacks/Other: Koral Lody Miętowe z Czekoladą. more...
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losing 6.2 lb a week
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Miayuzawa's weight history
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