maribrooks's Journal, 17 July 2009

I think I did okay this week. I was hoping just to stay where I was--we had guests this week and went out to eat. I tried to pick healthy options, but sometimes you just don't know all that is in the food, which makes it hard to calculate points.

For next week, I hope to get back to walking more regularly and to be more vigilant about staying within the proper point range.
193.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.
losing 1.2 lb a week

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