Weigh In record (no journal entry) for 26 July 2014
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197.8 lb
Lost so far: 130.6 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1323 kcal
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Fat: 48.83g | Prot: 90.15g | Carb: 133.06g.
Breakfast: Grissini Traditional Breadsticks, Great Value Powdered Mini Donuts. Lunch: White Rice, Trader Joe's Beef Tenderloin Stir Fry with Vegetables. more...
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gaining 6.3 lb a week
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inmsweantitrust's weight history
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