Weigh In record (no journal entry) for 12 May 2022
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373.9 lb
Lost so far: 33.1 lb.
Still to go: 109.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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1163 kcal
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Fat: 57.39g | Prot: 84.50g | Carb: 77.20g.
Breakfast: Hohes C Milde Orange, Myprotein Impact Whey Protein (25g), Milbona H-Milch 1,5% Fett, Gut & Günstig Waldhonig, Meßmer Salbei-Honig-Vanille. Lunch: Bauer Der Kleine Bauer Erdbeere, Meica Geflügelwiener, Knorr Tomaten Cremesuppe mit Knusper-Croûtons. Dinner: Bresso Feine Kräuter, Grafschafter Vollkorn Toast, Cucina Mozzarella Di Bufala Campana. more...
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gaining 3.1 lb a week
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