Weigh In record (no journal entry) for 26 July 2014
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124.1 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1133 kcal
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Fat: 25.86g | Prot: 15.12g | Carb: 76.59g.
Breakfast: Krakuski Herbatniki Maltanki. Lunch: Ser Gouda lub Edamski, Majonez, Piekarnia Domowa Chleb Tostowy. Dinner: Białe Wino Stołowe. more...
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gaining 9.3 lb a week
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