Weigh In record (no journal entry) for 11 May 2022
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107.6 lb
Lost so far: 23.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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678 kcal
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Fat: 28.39g | Prot: 41.92g | Carb: 59.51g.
Breakfast: Oululainen Hapankorppu, Valio Oltermanni 17%, Maitokolmio Tupla+ Protein Pudding Chocolate, Twister Twister Mini, Pirkka Espanjalainen Tumma Siemenetön Rypäle. Lunch: Lounashetki Kana-Taco Salaatti. more...
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losing 3.1 lb a week
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keijukainemm's weight history
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