Weigh In record (no journal entry) for 10 May 2022
|
127.9 lb
Lost so far: 20.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2022:
|
1796 kcal
|
Fat: 55.23g | Prot: 103.42g | Carb: 227.38g.
Breakfast: SanCor Leche en Polvo Descremada, Muecas Barra de Cereal Pasas y Almendras, Mandarinas, Banana, Huevo, Quaker Avena Tradicional. Lunch: Natura Mayonesa, Tomates, Zanahoria, Pechuga de Pollo a la Plancha, Choclo. Dinner: La Paulina Queso Cremoso Tradicional, Tomates, Aceite de Oliva Extra Virgen, Pimiento Rojo, Cebollas, Berenjena, Zanahoria, Zucchini, Garbanzos Cocidos, Pechuga de Pollo a la Plancha. Snacks/Other: Verónica Leche Parcialmente Descremada, Arcor Mermelada de Durazno, Ilolay Dulce de Leche, Galleta. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VirVargas's weight history
|