Sarah Noya's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
151.8 lb Lost so far: 14.9 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
563 kcal Fat: 7.16g | Prot: 95.31g | Carb: 32.84g.   Breakfast: grapefruit, apple. Lunch: pico de gallo salsa, cucumber, lettuce, fat free italian dressing, tilapia. Dinner: raw chicken breast, asparagus, pico de gallo. more...
losing 2.8 lb a week

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