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Jale64
Journal
10 May 22
Jale64's Journal, 10 May 2022
Jale64's Profile
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Weigh In record (no journal entry) for 10 May 2022
167.8 lb
Lost so far:
19.6 lb
.
Still to go:
26.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2022:
256 kcal
Fat: 6.09g | Prot: 7.40g | Carb: 47.57g.
Breakfast:
Ev Yapımı Yoğurt, Ananas.
more...
2200 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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Jale64's weight history
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