Weigh In record (no journal entry) for 24 July 2014
|
130.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2014:
|
1185 kcal
|
Fat: 42.39g | Prot: 67.37g | Carb: 131.36g.
Breakfast: Nido Leche en Polvo, Té (Infusión), Riera Tostadas Dulces, Café. Lunch: Bizcocho de Chocolate Escarchado o con Relleno, Agua, Hígado, Lechuga Mantecosa (Tipos Boston y Bibb). Dinner: Chocolate Dulces de Leche, McCain Papas Fritas, Milanesa Napolitana. Snacks/Other: Palomitas de Maíz, La Tranquera Yerba Mate. more...
|
|
1691 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anabel Ariza's weight history
|