Anabel Ariza's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014
130.1 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2014:
1185 kcal Fat: 42.39g | Prot: 67.37g | Carb: 131.36g.   Breakfast: Nido Leche en Polvo, Té (Infusión), Riera Tostadas Dulces, Café. Lunch: Bizcocho de Chocolate Escarchado o con Relleno, Agua, Hígado, Lechuga Mantecosa (Tipos Boston y Bibb). Dinner: Chocolate Dulces de Leche, McCain Papas Fritas, Milanesa Napolitana. Snacks/Other: Palomitas de Maíz, La Tranquera Yerba Mate. more...
1691 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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