Weigh In record (no journal entry) for 08 May 2022
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155.9 lb
Lost so far: 44.4 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1318 kcal
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Fat: 102.60g | Prot: 44.04g | Carb: 71.73g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Great Value Chopped Pecans, IHOP Buttermilk Pancakes . Dinner: Pop Secret Movie Theater Butter Popcorn. more...
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gaining 11.2 lb a week
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pam deal's weight history
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