Weigh In record (no journal entry) for 07 May 2022
|
172.6 lb
Lost so far: 42.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2022:
|
445 kcal
|
Fat: 20.11g | Prot: 22.89g | Carb: 42.00g.
Dinner: Lomo de Cerdo (Costillas Estilo Campestre), Gallo Risotto a la Española. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meelhk_'s weight history
|