Weigh In record (no journal entry) for 07 May 2022
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159.8 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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2306 kcal
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Fat: 142.31g | Prot: 114.50g | Carb: 145.07g.
Breakfast: Fargo Pan Integral Grano Entero, BC Mermelada de Durazno, Arlistán Café, La Serenísima Leche Descremada Proteica. Lunch: Pan Blanco, Tapa de Asado, Tira de Asado, Peras. Dinner: Maní con Cáscara (No Comer la Concha), Pan Blanco, Tira de Asado. Snacks/Other: Tarta de Ricota. more...
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losing 3.7 lb a week
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